Quote by Imam Muhammad Al-Baqir

Knowledge and science is the fruit of paradise; in times of threat it is one's ally, in exile it keeps one company, and in solitude it is one's intimate friend and companion - Quotes By Imam Muhammad Al-Baqir Ibn Ali Zainal Abidin Ibn Al-Hussein Ibn Ali Ibn Abi Talib

12/02/2012

Faedah tidur mengikut sunnah Rasullullah S.A.W.




Hikmah tidur berbaring miring :

Penelitian modern telah membuktikan bahwa kebiasaan tidur Nabi Muhammad SAW dengan cara berbaring miring ke kanan dengan diselangi berbaring miring ke kiri sebentar, sangat bermanfaat bagi tubuh kita, diantaranya adalah:

1. Melancarkan pencernaan

2.Melancarkan pernafasan ketika tidur

3.Menjaga jantung tetap sihat

4.Menjaga paru-paru tetap sihat . 

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